Autumn Equinox Celebration with Sandy and Special Guests Gong Masters Valerie and Brian Weyrich
Ring in this new season and some extraordinary celestial happenings with a community gathering of gentle movement, pranayama followed by a restorative sound session of planetary gongs and other sacred instruments. A perfect practice to turn inwards, being to release the frenetic energy of summer as we surrender to endings and cultivate space to begin again. Community potluck thereafter.
Ayurvedic Fall Reset and Rejuvenation- Start Date 21 Days
As we transition from the vibrant energy of summer to the cooler more reflective qualities of fall, it's essential to adjust our practices to nurture our bodies and minds. This 21 day guided experience is an invitation to go inwards into your whole person wellness with rejuvenating and simple practices designed to help us release and repair from summer and greet fall in grounded intention. Virtual with community connection opportunities. Begin as a community on 9/21 or whenever you are ready. Learn more
Death Cafe
Free Admission
Death Cafes are a gathering of people who want to discuss the process of dying and death; and we eat cake. If you would like to join the community dialogue around this often-avoided and highly sensitive subject, please join us.
Embracing Change: Backbends for Release and Renewal (a 4 week series)
Just as trees shed their leaves, this series offers and opportunity to see old patterns and embrace renewal through backbending. Join us this fall to explore how these powerfule poses can open your heart, enhance your flexibility and prepare your for the inner reflection that the fall season brings.
Yoga on The Ropes
Join us for a transformational workshop that will safely and playfully explore the use of ropes in our yoga practice.
Incorporating ropes into poses empowers us to work with gravity to expand the inner cavities of our body, thereby increasing freedom of movement with support and without exhaustion. Infused with Bhakti yoga philosophy, we’ll examine how to enhance your practice with increased access to deeper alignment, greater stability, and the ever-shifting forces of nature that challenge us all.
This workshop is for:Practicing yogis who have a thirst to deepen their asana practice.
If you’ve ever wondered, “What is that wall of ropes for?”
Someone who is ready to elevate their understanding of yoga philosophy.
Chakra Radiance Workshop & Application- Two Day Workshop
Chakra Radiance Workshop & Application- Two Day Workshop
Sat, October 25, 2025 - Sun, October 26, 2025
Full Weekend and Saturday Only Options
Workshop - Day 1: - Understanding of the chakra system and it’s interrelation with the endocrine system - Learn how to regulate each chakra and the corresponding endocrine gland - A yoga + meditation practice for each chakra/endocrine gland to begin your road to embodiment
Application - Day 2: -Review of chakra system and correlated endocrine glands -Review of yoga asanas that help nourish and restore each chakra and endocrine gland -Opportunity to prepare and teach a chakra flow asana class -Feedback and Q+A Miria Lovlin After Miria’s 13 year yoga teaching career with trainings spanning from Costa Rica to Rishikesh, India she completed a certification in Ayurveda Wellness Counselling from Kerala Ayurveda Academy in California and Yoga Health Coaching from Yogahealer. Since then, she has studied into the realms of behavioural science, sound therapy, and Vedic astrology. This educational and profressional background has ushered Miria into and uniquely qualified her for the world of personal mentorship. For the past 10 years she has been working individually and in group settings with people seeking to bring about positive change in a variety of areas of their lives. These mentor relationships have taken the form of the unique needs of those seeking guidance and counsel, whether physical, emotional, mental or spiritual. She works with people who are looking to unearth and access their deeper desires and higher ambitions, while clearing and making space for inspiration and motivation to create a life of deeper purpose that’s aligned with their bigger dreams and impact. Her intuitive guidance and practical strategies helps people see what it is they truly want and cut through what’s holding them back. If you’re ready to have major shifts and breakthroughs in how you show up for yourself and life, take her hand - she’s ready to help guide you.
Refreshing and Grounding One Day Summer Retreat With Balarama Chandra Das
Take a respite and recharge. Reset and revitalize your perspective and view. Enjoy community. (community lunch - please bring something to share)
A 10-Week Introduction to the Bhagavad Gita
A 10-Week Introduction to the Bhagavad Gita
Mon, July 07, 2025 - Mon, September 08, 2025
Embark on a 10-week journey of self-discovery, guided by the timeless wisdom of the Bhagavad Gita. This course invites you to walk—or tiptoe—alongside some of life’s most profound questions: Who am I, truly? What is my purpose? How does karma shape my path? What does it mean to live spiritually, beyond the confines of tradition? Whether you're a devoted yoga practitioner, a curious spiritual seeker, or simply someone drawn to deeper inquiry, this class offers space to reflect, learn, and grow. No prior experience with the Gita is required—just an open mind and a willing heart.
Somatic Yoga & Yoga Nidra
Join Alice and Becky as we welcome the return of Springtime! We will explore openings and the deconstruction of old embodied patterns. Breath, Gentle Movement, Relaxation and Imagination allows supportive change to root deep within us.
Goddess Glow Yoga
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.