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Yoga 101

April is Be Well Month in Baldwin City—a community-wide celebration of wellness and health—and we’re bringing back Yoga 101 to be part of it. Join us every Thursday at the same time for a class designed to help you reconnect with your body, build confidence, and move with intention. Drop in with your class pass or join the full series: $35 for all 5 classes This class is designed for those beginning (or beginning again) with the practice of yoga. Enjoy a slower paced class focused on exploring foundational yoga poses (asanas) and practices in a safe and fun way. No experience or flexibility is expected or necessary. All bodies welcome.

Sign up: https://momence.com/l/5ehy4P9G

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April 9

Yoga 101

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April 23

Yoga 101