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As we transition from the vibrant energy of summer to the cooler more reflective qualities of fall, it's essential to adjust our practices to nurture our bodies and minds. This 21 day guided experience is an invitation to go inwards into your whole person wellness with rejuvenating and simple practices designed to help us release and repair from summer and greet fall in grounded intention. Virtual with community connection opportunities. Begin as a community on 9/21 or whenever you are ready. Learn more